health

The season of Fall is synonymous with rebirth. It is a time when the world sheds it's leaves and changes it's colors in preparation for the next chapter. Fall is a great time for us to reinvent ourselves and chart out new milestones. With th…

Goals are desired outcomes often achieved by a sequence of behavioral changes. Setting goals is easy. It is simply an intention. However, following through on goals tends to be challenging. The internet is full of self-help advice on achieving goals…

The start of August means that many students are returning to classes and are resuming campus life. The new academic year is underway. The start of each academic year brings forth a clean slate, an opportunity to start fresh. By the mid of the acade…

One thing about me. I am a work from home girl through and through. After the pandemic, remote work skyrocketed. Many discovered that they feel a stronger sense of work-life balance when working from home. Commutes are eliminated, time is saved, and…

Winter is well underway in many places around the world. This season is all about the holidays, snow, and chronically dry skin. Through my life, I have used many skin care products. I have had seasonal eczema since childhood, it is basically a winte…

Cuisine from around the world helps us expand what we put on the table. Lately, I have been experimenting a whole lot with foods. 2 weeks back I attempted making a Quesadilla. Yesterday, I finally tried a French Vegetable Crepe. It was absolutely …

Hellooo Blogger World, I know I didn't post for a couple of days...mostly because I was getting my life together! Anyway, summer has began for me and next Fall is going to be the craziest ride of my life....you know....college. Summer already h…