psychotherapy

As a young professional who got their start in a world where institutions and long-standing infrastructures were already beginning to crumble, I must say that finding hope and some semblance of optimism is crucial to survival today. For context, I …

Burnout is a chronic psychological response to prolonged stressors. It often involves the loss of motivation, an increase in procrastination, and a pervasive state of apathy that impacts daily functioning. Burnout is often the largest factor stand…